Daily routines are just guidelines for living your best life.Habits that optimize for energy and health.Turn off your devices at least 30 minutes before bed Prepare for tomorrow with a ‘shutdown ritual’ Reflect on your accomplishments and write down 3 good things that happened Use GTD to build a habit of staying organized
Schedule your email and IM time (or create "office hours") Eat the frog (tackle something difficult when your energy is highest) The essential workday habits that keep you focused and productive.Meditate to prepare for whatever the day brings Connect with your bigger goals by journaling Set your Most Important Tasks for the Day Give yourself more time by waking up earlier
#Daily habits how to
So if you’re ready to become the best version of you and put your productivity on "autopilot", this post will debunk some of the common misconceptions around creating habits and routines and then guide you through a simple process for designing your perfect day. Excellence, then, is not an act, but a habit." While Aristotle is famously miscredited for saying: "We are what we repeatedly do.
Whole books have been filled with the daily routines of successful entrepreneurs, innovators, and creatives. But you don’t need studies to tell you how powerful the right habits can be. Meaning your subconscious mind can either work for you or against you. There are few things that impact your productivity, creativity, happiness, and career trajectory like building solid routines and habits.Īccording to studies, up to 40% of our daily actions are powered by habits. 18 min read The 21 Daily Routines and Habits of Highly Productive Founders and Creatives.
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